We all tend to look at losing weight so that we can fit into a bikini in Summer or so that our clothes look better.
At Miss Fit Skinny Tea your overall health is super important to us and that's why our Summer challenge will focus on your health as well as your weight loss goals.
On Wednesday May 17th, we will launch our "How Do You Measure Up" campaign bringing awareness to a healthy waist size, as well as shaping up for Summer.
So when you buy a 28 Day Teatox
you get a FREE
cute, pink, Miss Fit Skinny Tea measuring tape along with a Weight Loss Goals Journal so you can track your progress. Plus you get a 50 page ebook with healthy recipes, shopping lists and exercises.
Pharmacies around the country are taking part too, so you can pop in to get measured. Just tell them Miss Fit Skinny Tea sent you.
For us women,
a waist size of over 32" can potentially lead to serious health problems.
I know what you're thinking, 32" doesn't seem like much. But, if most of your fat is around your waist rather than at your hips, you’re at a higher risk for heart disease, stroke and type 2 diabetes. Almost half of adults underestimate how large their waists can get before it can have an impact on their health.
Sometimes what's going on inside our bodies can be masked and that is why diet and nutrition is vital for optimum health.
To correctly measure your waist, stand
and place your Miss Fit Skinny Tea tape measure around your middle,
just above your hipbones. Measure your waist just after you breathe out.
There are THOUSANDS of women on the same journey, don't feel alone, you can join our private facebook group
where we offer a ton of support. And remember even the smallest loss is a loss and is one step closer to a healthier you.
So... how do YOU measure up? Take the challenge and find out!
Don't just think Summer Bod - think Healthy Bod!
Love Ruth x